Connect. Inspire. Engage.

When we came up with FOGS’ themes of CONNECT. INSPIRE. ENGAGE. back in 2014, we really did not know how the events would evolve. To my surprise, every FOGS we are left inspired, we connected with others and ourselves, and were really engaged in various conversations. The importance of self-fulfilling prophecies I guess. Reminds me of the importance and power of writing things down.

While it was a smaller group than usual (12 vs 14-18), it was just as powerful. Sessions and conversations were varied from playing beach volleyball to learning about mRNA and everything in between. But through them all, we had the opportunity to connect, inspire, and engage.

CONNECT

We discussed the importance of the connection of body and mind and how one attendee cured herself from a 5-year ongoing battle with her health through learning about mind-body connection. Throughout the weekend, we discussed the importance of listening to your body, your heart, and your mind through meditation, reflection, and goal setting. We had the ability to connect with ourselves, Find Our Horizon, and reflect on 2022.

INSPIRE

When I was a little kid (and even now) I would wonder in what world do people live in. Hear me out, every one of us lives in our own different world. We all have vast experiences from different family drama, different places we lived, different learnings, and sometimes, we have the opportunity to learn just a little about each others bubbles, and sometimes, when we learn, we get inspired. That’s what happened to us this weekend. We were inspired by everyone sharing their passions.

ENGAGE

The final piece of our FOGS puzzle is engagement, and this weekend was no exception. We dove deep into conversations about health and wellness, shared our passions and dreams, and debated everything from current events to personal philosophies. The level of engagement was palpable, creating an atmosphere of intellectual curiosity and genuine connection. It’s these moments of active participation, where we’re fully present and invested in the exchange of ideas, that truly make FOGS special.

THANK YOU

As we wrap up another FOGS weekend, I’m left with a deep sense of gratitude for the connections made, the inspiration shared, and the engagement experienced. It’s a reminder of the power of community, the importance of stepping outside our comfort zones, and the beauty of lifelong learning.

Whether it’s a small group of 12 or a larger gathering, the essence of FOGS remains the same: a space to connect, inspire, and engage. I’m already looking forward to our next adventure, where we’ll continue to explore new horizons, challenge ourselves, and grow together.

Until then, let’s keep the spirit of FOGS alive in our everyday lives. Let’s continue to connect with ourselves and others, seek inspiration in the world around us, and engage in meaningful conversations that enrich our lives.

Remember, the power to create a fulfilling life lies within each of us. It’s up to us to step out into the world, embrace new experiences, and make the most of every opportunity.

Thank you, FOGS family, for another unforgettable weekend. Here’s to many more!

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